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Letting Go: The Pathway of Surrender, by David R. Hawkins MD PhD
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The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.
- Sales Rank: #187953 in Books
- Published on: 2012-10-15
- Number of items: 1
- Binding: Hardcover
- 368 pages
Review
Dr. David Hawkins' book "Power vs Force" had a big impact on me when I read it several years ago and now I would like to let you know about another book by Dr. David Hawkins that you may want to consider adding to your library and that is "Letting Go". "Letting Go" is a guide to helping you remove the obstacles we all have that keep us from living a more conscious life, it is truly a life changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on your life. --Wayne Dyer --Wayne Dyer at Hay House
Dr. Wayne Dyer turned me and Hay House on to Dr. David Hawkins book Power vs Force quite a while ago and it helped many people improve and understand their lives and now I would like to let you know about another book by Dr. David Hawkins that you may want to consider adding to your library and that is Letting Go...Letting Go is a guide to helping you remove the obstacles we all have that keep us from living a more conscious life, it is truly a life changing book. --Louise Hay --Louise Hay at Hay House
About the Author
Sir David R. Hawkins, M.D., Ph.D. is a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer. The uniqueness of his contribution to humanity comes from the advanced state of spiritual awareness known as " Enlightenment," "Self Realization," and "Unio Mystica."Rarely, if ever, has this spiritual state occurred in the life of an accomplished scientist and physician. Therefore, Dr. Hawkins is uniquely qualified to present a spiritual path that is scientifically compelling to modern society. The classical hallmarks of this state are pristine awareness of Ultimate Reality, compassion for all beings, tireless dedication to alleviate suffering, radiant joy, and humor. People from all walks of life, nationalities, and spiritual orientations honor Dr. Hawkins as a teacher of advanced awareness, exemplified in the title "Rae Ryeong Seon Kak Tosa" (Foremost Teacher of the Way to Enlightenment) bestowed upon him in Korea. Founding Director of the Institute for Spiritual Research, Inc. (1983) and Founder of the Path of Devotional Nonduality (2003), Dr. Hawkins has lectured widely at such places as Westminster Abbey; Oxford Forum; Universities of Notre Dame, Michigan, Argentina, Fordham and Harvard; University of California (SF) Medical School; Institute of Noetic Sciences; and Agape Spiritual Center (Los Angeles). In addition, he has been an advisor to Catholic, Protestant, and Buddhist monasteries. He has conferred with foreign governments on international diplomacy and has been instrumental in resolving long standing conflicts that were major threats to world peace. He is featured in recent documentary films, magazines, and radio interviews (e.g., Oprah Radio and Institute of Noetic Sciences) for his work in the areas of health, healing, recovery, spirituality in modern life, consciousness research, and meditation. Dr. Hawkins entered the field of medicine to alleviate human pain and distress, and his work as a physician was pioneering. As Medical Director of the North Nassau Mental Health Center (1956 1980) and Director of Research at Brunswick Hospital (1968 1979) on Long Island, his clinic was the largest practice in the United States, including a suite of twenty five offices, two thousand outpatients, and several research laboratories. In 1973, he co authored the ground breaking work, Orthomolecular Psychiatry with Nobel Laureate chemist Linus Pauling, initiating a new field within psychiatry. His clinical breakthroughs brought appearances on The Today Show, The Barbara Walters Show and The Mcneil/Leher News Hour. In the 1970s, he co founded several psychiatric organizations, including the Editorial Board of the Journal of Schizophrenia and the Attitudinal Healing Center in New York. Many awards followed, such as The Huxley Award for the "Inestimable Contribution to the Alleviation of Human Suffering," Physicians Recognition Award by the American Medical Association, 50 Year Distinguished Life Fellow by the American Psychiatric Association, the Orthomolecular Medicine Hall of Fame, and a nomination for the prestigious Templeton Prize that honors progress in Science and Religion. In 1995, in a ceremony officiated by the H.H. Prince Valdemar of Schaumburg Lippe at the San Anselmo Theological Seminary, he became a knight of the Sovereign Order of the Hospitaliers of St. John of Jerusalem (founded in 1077) in recognition of his contributions to humanity.
Most helpful customer reviews
315 of 325 people found the following review helpful.
An easier and better way to let go of those things that are disturbing to you.
By J D
It is helpful to all who want to let go of things that are disturbing them. On the back it says " it is an valuable resource for all professionals who work in the areas of mental health, psychology, medicine , self help, addiction recovery, and spiritual development. It should have included anybody that wants less stress and more peace in their lives.
Dr. Hawkins gives you solutions that have worked for him and patients for over 50 years. They have worked exceptionally well for me too. For example, I loved the can't VS won't question to put things in perceptive. I can't means you have an underlying fear. He gives you ways to see through the fears and realized that you really can so it really is a won't. That question is one that I use to see what my true motives are. All the information on work, love, depression, grief, courage, happiness and etc were outstanding in helping me to recontextalize the way I was seeing things. The healing the past technique I used for over a month and couldn't see what he was trying to get me to do. I kept at it. Then wham!!! It hit me like a ton of bricks. I immediately let go of enormous anger I had about a situation that I had carried for years. WOW did that ever change things for me. I use it now and I see things with a different pair of glasses. The chapter on relationships was great also. There are so many other things that are of help in this book. Whenever some emotions come up I usually pick this book up. Then I find an answer to help get rid of the pain or emotion. You have to apply the techniques and work them to get results. They do work!
I am much calmer and have much less stress. This is a how to book on how to improve all areas of your life. Really a must read for all the professionals listed above and the average person.
170 of 179 people found the following review helpful.
Take it for what it's worth.
By TRG from the Northeast
I read this book hoping to learn something more about helping my patients (I'm a psychiatrist) "let go" of the negative emotions that they hold on to. Emotions that do nothing but continue to make them miserable. I found the book to be readable although a little repetitive. I also found Tolle's book The Power of Now to be repetitive, but his repetitiveness seemed, to me, to be more helpful. I was hoping for a more concrete "method" for letting go. The gist of it seems to be: 1) Negative feelings are the root of your problems. 2) Removing the roadblocks to allowing your inner love and compassion to emerge is the goal. 3) These roadblocks develop as a consequence of one's life experience and relationships. 4) Endeavor to be constantly aware of feelings as they arise in you, moment by moment. 5) Recognize what the feelings are, what they do to your body (basically, do a body scan), and be aware of the thoughts and thought patterns created by the feelings. 6) Surrender to the feelings (whatever that means). 7) Then let the feelings go.
As far as I can tell, that's about it. Not sure it really takes more than 300 pages to get that across. He keeps talking about this technique working as long as someone takes the time to learn "the technique", but I found myself wondering "did I miss something?" Is there some description of this technique in the book that I just overlooked?" Is there more to this miraculous technique that I have to get by reading one of his other books?
He throws in this kinesiology stuff, too, and I'm not sure what relevance it has to "letting go" in the first place. Just seems to be something he likes to enlighten us about, and people in other reviews of other books have mentioned that there are no double blind, placebo controlled scientific studies confirming the validity of this technique anyway. I tried it with my wife, just for the heck of it, and seemed to get inconsistent results. That just might mean, though, that one or both of us was functioning below a "200", which seems like some strange arbitrary number format of levels of vibrational energy and emotion. Anyway, I am still looking for additional ways to help my patients to let go of negative feelings that serve no productive purpose in the here and now. I have read a lot of Osho, Tolle, don Miguel Ruiz, Dalai Lama and many others, and I've found them all to be beneficial in various ways. I continue to think that a steady practice of meditation is one valid way to tame the "monkey mind" from deleterious thought patterns and associated feelings. I like the Serenity Prayer, too, but often "the wisdom to know the difference" proves to be elusive. Take care all, read it for what it's worth.
230 of 239 people found the following review helpful.
This book pushed me over the edge
By Keif
Just by the act of reading through this book I could feel negative blocks becoming undone of their own. And for the more ingrained negative blocks and beliefs, there are specific techniques that I never would have thought of on my own in order to "Let Go" of negative patterns in the mind. One of them is a problem solving technique of surrendering where you don't try and surrender on the problem, but you surrender the negative charge energy of the question you are asking yourself. For instance I was trying to get into a new career and didn't think there were many options for me. So rather than going out into the world and white-knuckle through finding a job, I surrendered on the question "Why can't I find a purposeful, prosperous career". I immediately felt an overwhelming negative surge within me that I was able to surrender using the Letting Go Technique. Now the fear has greatly lessened and options for a career seem to spring up out of nowhere. I found they were there the whole time, but I just couldn't see them when I was in the negative, self-deprecating state. There are many more great techniques to surrender in this book that have been so helpful. I cannot be grateful enough to have found this book.
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