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The Vegan Stoner Cookbook: 100 Easy Vegan Recipes to Munch, by Sarah Conrique, Graham I. Haynes
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A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the creators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy.
Cooking vegan doesn't have to be hard! This irreverent take on veganism proves that beginners and slackers alike can whip together yummy, filling meals with just a few ingredients and minimal time and effort. Foolproof recipes for breakfast, lunch, dinner, and muchies include Mean Green Smoothies, Aspara-Guy Sushi, Bahnwiches, Animal Cookies, Churro Chips, and more.
- Sales Rank: #11893 in Books
- Brand: Brand: Ten Speed Press
- Published on: 2013-09-03
- Released on: 2013-09-03
- Original language: English
- Number of items: 1
- Dimensions: 8.80" h x .60" w x 6.20" l, .95 pounds
- Binding: Hardcover
- 128 pages
- Used Book in Good Condition
About the Author
SARAH CONRIQUE and GRAHAM I. HAYNES are the creators of TheVeganStoner.com. They are also the founders of Simple Gestures Design Studio, where they produce graphic designs for a diverse clientele.
Excerpt. © Reprinted by permission. All rights reserved.
Introduction
ve·gan ston·er [vee-guhn stoh-ner] — noun: one who satisfies the munchies with resourceful, creative, instinctive cooking without using animal products.
These recipes are designed to make vegan cooking fun, feasible, quick, and on a dime. Each recipe—for a sauce, a stuffing, or a base—is a potential component in your personal munchie menu. Mix and match with confidence. Substitute ingredients and flavors to personalize dishes for you, for two, or for a party. Explore the depths of your creativity.
There will be moments when you will be in doubt. Trust yourself, dig in with your fingers, and grab what feels right. Pay attention to consistency, texture, smell, and, most importantly, your taste buds. In time you will rely less on exact measurements and more on instinct.
Don’t be afraid to go where no one in your kitchen has gone before. Cook for yourself, and know that the only success in cooking is when you have fun.
Most helpful customer reviews
156 of 159 people found the following review helpful.
Yes, please.
By Dustin G. Rhodes
This book, let's be honest, was not written for me: a 40 year old who knows my way around the kitchen. But I really wish it had been around when I first became vegan, in my mid-20's, and didn't know where or how to begin.
The criticism (here on Amazon) is that the recipes are "junky." Meaning, they have lots of processed food. Well, yes, true. But the recipes will produce delicious, easily prepared vegan food that's inexpensive to make. In my book, that makes this book a major win. The artwork is outstanding, too--appealing without being too precious. There used to be a lot of Vegan Starter Guides and cookbooks with these types of recipes, except that the recipes were all terrible (remember when seasoned vegans told you to eat tofurkey sandwiches and canned corn?). These recipes will appeal to your inner stoner, even if, like myself, you have no interest whatsoever in getting stoned.
If you're a longtime vegan who likes to cook and/or consider yourself a foodie: no, this book isn't for you. If you're a vegan whose idea of dinner is sticking a frozen burrito in the microwave: this book is pretty much perfect. However, I am neither of those things, I still found usefulness. Even I, a somewhat experienced cook, sometimes just want to open a few cans, throw stuff in a pan and eat a delicious meal in 15 minutes. And, judge me if you must, sometimes I just don't care if all the food is processed and full of soy or what-not. The art work makes this perfect for your vegan coffeetable.
This adorable cookbook is a winner.
26 of 27 people found the following review helpful.
A friend of mine would recommend TheVeganStoner. com to me constantly
By Molly
A friend of mine would recommend TheVeganStoner.com to me constantly, as my boyfriend had wanted to start transitioning into a vegan lifestyle. I always checked it out and really loved how simple it was the put together a meal without feeling overwhelmed by all the new ingredients. Nooch? Never heard of it. Now? Well, let's just say we have a mason jar full of it.
The book is filled with adorable doodles and the simple recipes really just make me feel at ease. I'm not a known cook; I could probably find a way to burn or ruin anything and everything. However, I made my first successful meal the first night with this book. I attempted the stroganoff recipe and well, I was pretty damn proud of myself! It was super easy and I couldn't find some of the ingredients such as seitan, so I opted for tempeh and the results were still delicious! It's super easy to find substitutions.
Don't forget to check out the back of the book as they include directions on how to cook certain grains and beans. They list how to measure out what you need. They even teach you basic things like how to fry things or even how to microwave a potato. Well, this may be basic to some, but to me? Welp, it's probably the most helpful thing around.
I cannot wait to try more in the book because I already know I wont be dissapointed!
8 of 8 people found the following review helpful.
Lazy Vegan Cooking Made Easy
By Amazon Customer
The Vegan Stoner Cookbook is a great reference when you're hungry, you haven't planned ahead, and you just want to make something delicious quickly. This is a very simple cookbook which is more of a guide to making quick delicious food than a step by step instruction cookbook. The style of writing is extremely laid back. Most of the ingredients are pre-packaged and can usually be found in your local grocery store or health food store. Each recipe gives room for the individual to tweak the flavor combination to their personal tastes. All in all, this is a great resource when you're feeling lazy in the kitchen.
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